Yoga & sound Spain
In the beautiful mountains of the Costa Blanca(1 hr from Alicante) you find the retreat centre of The Dome. A family run finca, in the middle of nature, yet very centrally located. The Dome is especially build for soundhealing. The energy and acoustics are amazing inside, which will make your yoga classes to something you won’t forget! The surroundings are just stunning. A charming finca with pool, hammocks and bean bags in between almonds trees, nature and mountains all around.
During this yoga retreat we will practice yoga twice a day, but there will be more. Superb energetic vegetarian food (with a lovely glass of wine if you wish), workshop, meditation, yoga nidra, walks in the mountains, enough free time to relax, take a treatment (footreflexology, tarot-reading, massage, Reiki) or drive to the beach.
And last but not least…let yourself be surprised by the healing of sound. We will walk up to an ancient mountain cave for a shamanistic ritual with drum, flute and meditation. You will be blown away by the amazing views surrounding you. During the retreat you’ll experience a group sound journey with singings bowls and other healing sounds. And a mantra singing evening under the stars by candle light. All offered by Michele, Nestor and their daughter Charli, who are well known international sound therapists and trainers.
This 5-days Ayurveda yoga retreat has a very complete, authentic and transformative program which will make you feel reconnected and recharged in a short time.
Date: 11- 15 May 2017
Price: € 500.-
Be impressed and healed by
the vibration of sound.
Footreflexology, Reiki, massage and
tarotreadings by personally selected therapists.
Yoga in The Dome is something special.
Everybody who enters the space feels it.
The Dome in Alcalali is a family run place. Michele and Nestor have built a lovely Spanish finca in the middle of beautiful mountains. You will meet them with their daughter Charli for the sound sessions. The white Dome was especially build for sound healing therapies, so there are great acoustics and an amazing peaceful energy inside to practice yoga.
Alcalali is just 1 hour drive from Alicante airport and 75 minutes from Valencia airport. Airport transportation can be easily (and quite cheap) arranged by rental car, with Beniconnect or a pre-arranged group transfer at request.
If you like to take a dive into the sea, the beaches of Javea, Denia or Calpe are only 25 minutes away. For a morning run or walk you can just jump out of bed and go into the beautiful surrounding nature of the Dome.
At the retreat centre of the Dome there is a finca with 3 bedrooms, dining room, kitchen and lounge area. In the garden there are two more wooden cabins and an annex with two connected rooms. All bathrooms are shared and the bedrooms sleep 2, 3 or 4 people (most of them are twins). A single room is at request (with surcharge).
Don’t expect luxury accommodation, but what you can expect is something priceless: a stunning location, charm and great energy from people who cook with love and teach with love.
The finca, its gardens and pool area offer plenty of space to read a book or relax in private if you wish. In one of the hammocks, at the chill-out zone under the almond trees, on your sunbed around the pool or on the couch you will feel home at the moment you arrive.
A lot of previous guests have been amazed of how recharged they felt in only a couple of days at The Dome. The program is built for this and transforms on many levels, from different angles. I will take you into a journey which goes far beyond ‘doing yoga’. I put all my heart into creating a retreat which heals on a deep level…It’s not my job, it’s a gift from my soul to you. With a drink in your hand you will sit around the campfire Sunday evening looking back to an inspiring retreat.
Yoga twice a day, meditation, yoga nidra, workshop, talks about subtle energy systems, mantra evening with candle light, sound group journey, visit to ancient mountain cave for sjamanistic ritual with drum, flute and blissfull singing.
Massage, footreflexology, Reiki, tarot reading, mountain walks, visit to famous local Jalon market on Saturday, individual soundhealing.
During the yoga retreat the cook will buy, prepare and make the food with much thought and love. The vegetables and fruit are bought from local Eco farmers and 95% of all other cereal, grains and ingredients are from fair trade. The intention of the cook is to provide the right combination of food for each meal. This will bring the body into balance and provide the energy that is needed to support the work that you will be doing.
The cook was trained by Montse Bradford in Barcelona, who is famous for her “Food Sovereignty” and “Bio-Energetic” trainings. If you like to learn more about energetic cooking, feel free to join and help in the kitchen!
As a nice glass of wine is also a part of enjoying my meal…wine is available (although not very common at yoga retreats) during lunch and dinner at no extra costs. Besides 3 meals a day, tea, fruit, water and a daily homemade cake are at your disposal.
Thursday until Monday, 5 days: € 500.- p.p
- Four nights of accommodation in a bedroom sleeping 2, 3 or 4 (mostly double occupancy)
- All meals, including wine, water, tea, daily homemade cake and fruit during the day
- 7 Yoga classes, meditation and yoga nidra
- Talks for deeper understanding of yoga and subtle energy systems, like chakrás and Prana Vayu
- Ayurveda workshop – learning which yoga practice, pranayama and diet suit your type, season and climate or Workshop Soulfulliving
- Excursion to ancient mountain cave for sjamanistic meditation and sound session
- Mantra evening under the stars with candle light
- Group sound journey by professional soundhealers
- Flights to Spain
- Airport transportation
- Surcharge single room
- Extra’s like massage, footreflexology, reiki, individual soundhealing, tarot: 30 to 40 euro
Group space: minimum 6 and maximum 14. Arrival Thursday from 16.00 and departure before 11.00 on Monday.