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About Mireille Goedkoop

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So far has created 58 blog entries.

What is healthy food and diet?

What is healthy food and diet? Raw, no meat, paleo, vegan, detox…which diet is healthy for you? Are you going with the hypes or would you trust the 5000 years of wisdom of Ayurveda? ‘Eat what you digest’, is a simple but very true principle on which not only Ayurveda but also Chinese medicine is based. Ayurveda learns you […]

By |juni 1st, 2016|Blog|0 Comments

What is Ayurveda yoga or Ayurvedic yoga

What is Ayurveda yoga or Ayurvedic yoga? Yesterday I spent the whole day recovering from a yoga class that brought me totally out of balance. The start was good and promising. The vibrant teacher wanted to focus on the spirit, which I love. She took the time to let us settle in, connecting with the star/light inside […]

By |april 20th, 2016|Blog|2 Comments

South Goa Ayurveda Yoga retreat 2017

South Goa Ayurveda Yoga retreat 2017. Flights, an apartment, a lovely school for the kids..it’s all arranged! Coming winter we will spend 2 months in South Goa in beautiful Patnem with our kids.

Michiel has found a lovely place to organise an yoga retreat. A stunning eco jungle retreat centre close to the beach in South Goa. […]

By |april 18th, 2016|Blog|0 Comments

Healthy raw snickers chocolate bar recipe

Healthy raw snickers chocolate bar recipe. This is my absolute favourite! A gluten and sugarfree chocolate bar recipe that is really delicious, healthy and EASY to make. My husband has been trying different recipies lately, but this one is amazing. According to faces of the participants of this weeks spiritual class, I was not the only one […]

By |maart 9th, 2016|Food|0 Comments

Spiritual retreat

Spiritual retreat Javea. Everyone needs it now and then. To step out of the ratrace, tune into a different vibration and connect to your innerpeace. Beside my yoga retreats and weekly classes, I organise once a month a spiritual class in Javea. In which we meditate and return to silence and dive deeper into ourselves with yoga nidra […]

By |maart 1st, 2016|Blog|0 Comments

Meditation is not for me

Meditation is not for me. How often I hear people say that. When they find out that their thoughts don’t stop when they close their eyes and cross their legs, they feel like they are doing something totally wrong. You see: I can’t do it, meditation is not something for me!

No wonder you feel like that. But you are not […]

By |februari 22nd, 2016|Blog|0 Comments

Milk Sugar and Gluten Free Brownies

Milk Sugar and Gluten Free Brownies.  In my ‘Gluten-free-life’ recipebook this is an all-time favorite for the whole family. It is simple to bake and a great proof that eliminating sugar, milk and gluten, doesn’t eliminate taste. No, this is a super tasty and healthy snack with protein power and hidden vegetables.

Our daughter takes these […]

By |januari 19th, 2016|Food|0 Comments

yoga retreat Spanje oktober 2016

Yoga retreat Spanje oktober 2016. In het najaar staat er een volgende yoga retreat gepland van 6- 10 oktober 2016. Een heerlijke 5-daagse yoga vakantie in het binnenland van de Costa Blanca, op slechts 30 minuten rijden van de zee en 1 uur van het vliegveld. Middenin de natuur, omringd door bergen, kom je helemaal tot rust. Tijdens deze yoga […]

By |januari 11th, 2016|Blog|0 Comments

Yoga retreat Spain October 2016

Yoga retreat Spain October 2016. This yoga holiday retreat takes place from 6 – 10 October 2016 in Spain. A lovely 5-days yoga retreat full of yoga, soundhealing, workshop and extra treatments like massage, footreflex, tarot reading, Reiki or individual soundhealing. We will visit an ancient mountain cave for a shamanistic meditation ritual with drum, flute and singing. And we will share […]

By |januari 11th, 2016|Blog|0 Comments

We are so poor

We are so poor. Sounds crazy, but we are in the West. How many of you take a chemical pill when you have a headache? And how many of you rub their feet or use Reiki to release the pain? How on earth did it come so far that most of us rely on that […]

By |december 14th, 2015|Blog|0 Comments